My AIP Diet Journey Day 11-20
If you read my AIP Journey days 1-10, you know I had a rocky start. Sure like anyone who starts […]
My AIP Diet Journey – Days 1-10
A day by day look at my journey on my AIP journey
Coconut Oil Benefits from Head to Toe.
There are so many uses for coconut oil it’s mind boggling. But I thought I would do a quick summary
Gluten Free and Vegetarian Portobello Mushrooms Casserole
For about a year I went vegetarian, I would like to tell you I did it for a noble reasons
Gluten Free Ham, Spinach, Egg and Guyere Cheese Crepes
I love crepes, they were one of the things that made me sad when I had to give up gluten.
12 Benefits of Licorice Root
If you’ve read my blog you know I use licorice root on a regular basis. Before I go any further
Gluten Free Chicken and Spinach White Lasagna
If you have Celiac sometimes you miss the foods that other people get to eat on a regular basis. I
My Morning Routine
I am not a morning person naturally. I mean…I love mornings it’s quiet and peaceful but I don’t wake up
10 Things I wish I had known when I was diagnosed with Celiac Disease
Oh the things you learn the hard way when you have Celiac, The doctor hands you a pice of paper